Friday, August 18, 2017
Corta Capim
Corta Capim
Ive started training acrobatics in a quite a late stage in my life - 16 years old.
And even then it was a very disorginized and random kind of training. I was basicly thrown into the waters - jump and do it.
Years later, and through the experience of training myself and others, I came to the realization that some kind of a systematic and thought-of aproach is needed, even in the field of self expressive, freestyle work.
Ive started to devise a way to better prepare the body and teach some of the basic progressions to this kind of aerial work. I am not only talking about traditional gymnastics work, but other, more flexible and directed aproach, more suitable to this type of style.
Let me know what you think...
Ido.
And even then it was a very disorginized and random kind of training. I was basicly thrown into the waters - jump and do it.
Years later, and through the experience of training myself and others, I came to the realization that some kind of a systematic and thought-of aproach is needed, even in the field of self expressive, freestyle work.
Ive started to devise a way to better prepare the body and teach some of the basic progressions to this kind of aerial work. I am not only talking about traditional gymnastics work, but other, more flexible and directed aproach, more suitable to this type of style.
Let me know what you think...
Ido.
Available link for download
